
The Clearing
Seasonal self-care rooted in Nature’s wisdom
Did you know that we now have a NEW space for
The Clearing 2023?
If you’d like to join us for our fresh new Summer content, and experience our new audio meditations, somatic classes & summer inspiration, you can cancel your interim membership at any time via your Account, and then sign up to join us at The Clearing 2023
We will keep this ‘interim membership’ to The Clearing live until the end of July 2023, at which time, the space will be retired. If you have any Qs, you can drop me a line personally at emine@eminekalirushton.com
Spring at The Clearing
There’s something about Spring that grows gratitude. I have since the Equinox, and more tangibly than before, felt increasingly thankful for the choices Mr R and I have in our lives: to choose to work from home some of the time; to have a home to shelter us at all; to be able to spend more time together and with our children; to have a garden to take solace and shelter in; to be able to plant seeds & watch as they grow.
It sounds like a dream, but to paint it so is to keep our life in a bubble, away from the lives of others – lives filled with fear, pain, hardship, loss. The abiding question in my soul this month has been: “How do we reconcile joy at a time of sorrow?”
Because, against these unpredictable odds, I do feel incredibly grateful… and, though I feel almost ashamed to say it… I also feel joyful; perhaps more so than I have in some time… how can that be? Because, simply, I have been feeling more passionately grateful for life – for nut-buttered toast, pea shoots, blue skies, birdsong, the smell of morning, the silence of evening, the breath in my lungs.
Every few moments, I have been feeling filled up with it – to the point of overwhelm, often – knowing too that many of us are not so lucky… that to feel anything other than grateful now is to squander an extraordinary gift.
All around the world and just inches away, millions are not so lucky. Nothing is certain and perhaps that, itself, is a form of certainty.
So, for today… for today… we will thank god/dess, the only way we know how: to feel joy, plenitude, peace & gratitude, whenever we can, for as long as we can.
with love, Emine + Paul
co-creators, The Clearing
Lessons from The Clearing
Our March, April & May books of lessons reflect on Spring’s awakening, vitality + potential
Seasonal Eating at The Clearing
-
Dark chocolate brownies with rose, pistachio, cardamom & almonds
-
Red lentil dal with wild garlic & wilted lettuce
-
Warm roasted broccoli & lentil salad with miso & sesame dressing
-
Oat & vanilla scones with rhubarb, rose & ginger compote
-
Piyaz white bean salad with tahini dressing
-
Two Roasted Salads with Lemon Dressing
-
The 12 Year Old's Favourite Curry
-
Grilled sweetcorn with coriander chutney & paprika
-
Plant-based menemen with dill and sumac
-
Red lentil köfte with bulgur
-
Bezelye – Turkish pea stew with carrot & potato
-
Tomato, fennel & red onion salad with basil
-
Olive bread with onion, mint & coriander
-
Pakla – Turkish Broad Bean Salad
-
Cypriot black-eyed beans with steamed marrow
-
Potato & wilted lettuce salad with white bean dressing
-
Aubergine curry with coriander stems & cinnamon
-
Turkish-inspired aubergine stew
-
Summer mint & coriander chickpea curry with pickles
-
Courgette, herb & tofu burgers & high summer salad dressing
-
Courgette & carrot fritters with fresh pea dip
-
Paratha-style bread, chana masala & kati rolls
-
Smoky aubergine with fresh pea salsa
-
Fermented GF tacos with black bean chili
-
Spiced chickpea stew, with rose, lemon & sugar-snaps
-
Beet carpaccio with coriander seed & miso
-
Courgette, lemon & thyme olive oil cake
-
Lemon maple drizzle, poppy seed & zest blueberry muffins
-
Tomato & tofu curry with broccoli & greens
-
Roasted tomato, garlic & fennel bread with cannellini dip
-
Roasted tomato & fennel soup with clove & paprika
-
Romesco-inspired baked beans with roasted fennel & dill
-
Baked cauliflower with coconut béchamel & hot sauce
-
Mushroom pâté with leeks, walnuts and herbs
-
Green herb curry noodles with crisp, marinated tofu & broccoli
-
Wild garlic za’atar manoushe, with rosewater and garden mint
-
Saag aloo loaded potato skins with mint and chives
-
Smoky swede bubble & squeak with crispy polenta
-
Smoky white beans with wild garlic & fennel seed
Joy. Division
‘Make your ego porous. Will is of little importance, complaining is nothing, fame is nothing. Openness, patience, receptivity, solitude is everything.’
Rainer Maria Rilke
I’m going to be dropping these occasional streams of consciousness into this clearing like seeds into earth, words to the wind – each a simple kernel allowed to wend its way, wherever that may be. They are meditations, rather than contemplations because they seek to honour the "ood of a moment and to simply allow the "ow of what comes. My hope is that each will be of a moment, carrying some energetic alignment. And that each will be brave and authentic, perhaps exploring parts not so often explored. This one begins with an extremely simple premise and a concise de$nition of what we speak of when we talk about nature.
Nature is the absence of cultivation. Quite literally. It is what is when everything is allowed. It is authenticity in wildness – shaped only by what is innate and essential. Nature is never created, planned or practiced into being, but acts as she is – a harmonious, streaming event made of many events, made of many more, moved by all, like a murmuration. The awe she inspires, the terror, the beauty and power – one whole, one happening. She does not hide her pools of shade and red. Light and dark are one expression – each giving meaning to the other like day and night, sunlight and shadow, life and death.
In ill-health we tend towards fragmentation. The $rst cut, the deepest, is often the severance of the story of our own nature from that of an increasingly abstract idea of macrocosmic nature; nature as a whole. And our humanity from humanity more broadly. When we speak of the environment – we speak of something peripheral to our centred selves and civilisations. We fail to place ourselves in the world. The wheeling, flowing dance of ourselves is spun in the centrifuge of the thinking mind into every constituent part that had formed the whole – into micro-analysis of our deeds and proclivities, paths and potentialities, into alienation, isolation, a hardening, blaming, lashing out.
The whole will gather around our pain as the whole of our bodies will when we are wounded – to soften the pain with shock, to clot and stem the loss of blood, preservation of life force, increasing flow and oxygen, accessing our incredible bodily pharmacy of neurotransmitters and natural medicine. It will heal or deepen our fragmentation depending on the conscious direction we choose. Start to perceive threat or mistrust in the faces we encounter and we will increasingly see it everywhere – like if we start to count each blue car. We make patterns of our fear – we will find blue cars everywhere. It is a particular hue in a particular feather of a particular starling as it catches the light of a particular moment. But we begin to colour the world with it.
Man stands in his own shadow and wonders why it is dark. Zen proverb
Joy is experience before we get involved; beauty before we paint it with our conditioning. We may feel great joy simply in the presence of the kind of sunrise that soothes and washes the whole sky with warmth and colour.
Joy is in this direct, unnamed, un-thought-about immersion in such a moment – in life simply experiencing itself – before we begin to think about what is beautiful, why it is beautiful, what it is called, who is perceiving this beauty? How will we describe, quantify, document and share its full shape and colour?
Joy abates in all these things. It disappears into the story of the experiencer, who steps back from the event – not realising that this is not possible, that they are not separate and there is no outside into which to step. Joy lives in the merging that swallows the illusion of experience and experiencer - in oneness with nature and the moment, because this is the truth and only truth. Just the being of what is. All life is here, all heaven. In plain sight.
As the tips of the leaves on the trees reach from the tender stems, which reach from the woody branches, the trunk, the roots and their spreading, deepening fractals, the living earth, the congregation of microbes and micro-nutrients, the fungal networks where messages are transmitted and received. That which we have named a tree (and so drawn it out from the whole) is not possible without the sun and the rain, the breathing of day and night, the switching of the seasons – the inhalation and the long exhale, exuberance and introspection, the animals burying seed; the dissolution, death and debris, cycling fertility and shaping of landscape; the positioning of the moon, the planets, streaming of cosmic forces and delicate relativity of all.
A tree is, because it is everything. And so are we – a perceived particularity, an event integral within, and inseparable from, the timeless unfolding of the whole. Take the ‘thing-event’ of a bee, and that of a "ower as Alan Watts did. Neither exists without the other, so their co-happening is one thing, one system – each reliant on each acting according to their nature, as our human existence relies on this same, and innumerable other, natural dances and delicate ambits of play and circumstance. Zoom out - there is no boundary to this system, this being.
Division is superficiality, ego and, in our feelings of inadequacy and hurt, reverting to our smallest selves, submitting to the surface and illusion of it all.
On solitude.
An outsider can be such because she understands the impossibility of being on the outside. Conformity is rooted in the fear of exactly this status. Nature teaches us that harmony does not depend on thought or effort. Thought, like language, is a capsule containing the shadow of an authentic response – the coin with which we might buy back a flicker of the feelings that are gone as soon as they arrive. Often we hoard such money over the newness of feeling that is free in every single moment – like a pile of photographs in a box.
There will be harmony, authenticity when every entity is simply allowed to be the event that it is. It may be that rote-learned morality breaks down here, but this is no anarchic vision. It is the well from which true moral waters are drawn – eradicating within ourselves, as it does, all violence and control, competition and condemnation. It is only human to grasp for everything that lies beyond us – beyond comprehension, beyond our capacity, beyond and behind the ambits of our human senses and the reach of our human thoughts. In letting go of this grasping we do not exist in isolation, but exist in everything. We are not cultivating ourselves in order to attain to our realisation. We have realised.
It has been here all along, on the other side of our ego, competition and distraction.
We tend to hate in others the parts that we have been taught to fear in ourselves – a kind of prison of civility, hatred of nature itself. Dupes that we can be, to become estranged from our brothers and sisters, from the very scope of human potential and experience, over harmless expressions of joy and life that some politicking priest or priestly politician has called sinful or uncivil. To be afraid of all the stories of what we might become if we do not obey – if we are not moulded, sculpted and cultivated. So we begin to celebrate this superficial exclusivity, the near-sightedness of zealots and ideologues and act as their proxies; as teachers, preachers and parents.
Imagine the opposite, the tension that may be alleviated in the act of allowing. The cognitive dissonance we might overcome, the permission and potential, the joy we might allow ourselves and our children – the sparing of spurious expectation, poison of anger, blame and fear, obligation, tradition to preserve, narrowness, constriction of learning. Each great tragedy and challenge faced by humanity is not a single issue, but an expression of the whole of collective consciousness. Climate breakdown is the expression of deep human injustice, of profiteering and imperialism, as much as the dividing of human nature from nature as a whole. It boils in the denial of these parts; rages in the simplistic, complicit turning about of blind eyes.
Division is the device of would-be rulers and despots. We are starting to get it. Each time a corrupted politician pivots to scapegoating and demonising those fluttered folk and wild – the most vulnerable – those differently dressed migrants; those wrong kind of refugees, whose revolutionary flags are not flying over the flapjacks on the village green, but whose hospitals were also bombed. Blow hard on dog whistle. Mongering of freshly caught fear. Forget who has taken everything. No civility here.
‘The ego seeks to divide and separate. Spirit seeks to unify and heal.’
Pema Chodron
Joy, as I have described it – our unfiltered merging with what is and experience without analysis, is less the apex of some Randian dream, than simply to love and trust without condition. To love enough to allow. We will $nd the basis for our action here in "ow and "ood. We’ll strip the paper of our conditioning like many layers of old wallpaper marked with the heights of those children that grew and "ew. There is no normal way of being, no correct entry to the world; no ideal of nature, identity or neuro-type. These are an expression of the vain preferences of those so unwell as to seek ownership. The perfectly- imperfect miss the point too in their acceptance of this false dichotomy.
As with a garden, or these rolling fields, our cultivation, our favouring of one flower over another spuriously anointed weed only renders the whole less whole. The dandelions, meanwhile, help to bring balance and vitality to the soil and health to the living garden. The bees drink deeply at the willow-herb. There is beauty in the oil-black plumage of the crows, in the slickered ultraviolet colours hidden from our human eyes. There is beauty in the spilled carrion, viscera at the roadside where they feed. We depend on these too. These too are us.
I started writing this from a yurt on a secluded hillside in Devon. Cream teas abound in these parts, but you’ll find that they come with the decree that the cream must be applied to the scone before the jam. In Cornwall the jam precedes the cream.
It couldn’t be less important, but curious sometimes how we can focus on the most superficial of differences – how fragile our identities are when we strip away the stories at their surface. And how these stories cleave the grikes between people and possibility. The trouble with a cream tea. Others here are simply surfng the waves, responding to the tides that come, merging with the weather of each instant.
‘We come nearest to the great when we are great in humility.’
Rabindranath Tagore
Seasonal support
Below you will find your back issues of the WELLSPRING journal and two seasonal meditations (written + audio)
As with all of our creations at The Clearing, they are designed for you to enjoy in your own space, at your own pace – the full span of the season ahead available for you to dip in, reflect, receive and replenish
spring / issue 03
In our third issue of WELLSPRING we root down into the familiar plants that help us most now, and explore simple ways to connect with the Earth – from the planting up of your own wildflower patch to growing veg in pots or grow-bags.
We explore what ‘Holy Love’ really is – how in relationships, whether with ourselves, friends, family or partners, we find the sacred threads of unconditional love only when we move beyond our projections of what ‘love’ should look like, and begin to connect with one another on a soul level.
We also meet Lucy Jones, author of Self-Sufficient Herbalism, and glean the fruits of her many years spent supporting people holistically through all stages of life. And, speaking of herbalism, there is much to feast upon in this issue: from a spotlight on one of my favourite plant allies, Melissa (Lemon Balm), to responsible ways to forage and create wholistic remedies.

Something lovely to try this season…
A pot of tea. A holistic skincare class. A sleep-supporting Sacred Sound Bath. See what’s on offer here at The Clearing, below.
Enjoy our Sacred Sound Sessions with Alice Rose
Find new ways to live eco-consciously in issue 02 of WELLSPRING
Support your nervous system with Yoga Nidra & Somatic Movement
Read The Herbalist's Garden, in issue 02 of WELLSPRING
Make a pot of Nervous System Soothing Tea
Sacred Self Care Workshop for Spring Support with Emine
AUDIO
Yoga Nidra for Deep Rest
recorded by Emine
A sweet taster for you. This Yoga Nidra class is taken from our other sister course, The WholeWomxn Way, which is a 12-week container, also created by Emine. If you have not experienced Nidra – or Yogic ‘Sleep’ – before, you may be unfamiliar with the gentle healing depth of this meditation practice. This 26 minute deeply relaxing guided meditation takes the body on a journey to deep receipt of rest.
AUDIO
This Conscious Life: Podcast: Episode 1: SPRING
The first episode of This Conscious Life, the gentle home-grown podcast that Paul and I created together, all the way back in 2019. Fittingly, this first episode is rooted in Spring, and visits many of the threads that we weave into The Clearing. Click on the image above to be taken to the episode, on Apple Podcasts.
